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Dining Guide for Families in Orange County

Sol Cocina New Vegetarian and Vegan Dining Options

sol-cocina-Healthy-Dining

Photo courtesy of Sol Cocina

Are you focusing on getting healthy in the New Year? Looking for new healthy dining locations? Sol Cocina is ringing in the New Year by offering guests a wide variety of Vegan and Vegetarian dining options. All of the food at Sol Cocina has always been prepared using the freshest and sustainable ingredients.

“There is this misconception that flavorful Mexican food can be unhealthy and limited to those who do not have dietary restrictions, and this could not be farther from the truth,” commented Chef Deb, who revealed that her menu items at SOL focus on the season’s freshest offerings. “Great flavor comes from great ingredients, and many are just as bold and satisfying without dairy or meat. The separate menu highlighting options stems from a sense of responsibility and commitment we feel to our guests – and the response has been phenomenal thus far.”

Photo courtesy of Sol Cocina

Photo courtesy of Sol Cocina

Vegan Menu Items:

  • All salsa except Chipotle Mayo
  • Gobernador & Spicy Lime
  • All salad dressings except Avocado Caesar (wheat-free*)
  • Black Bean Dip (wheat-free*)
  • Chipotle-Tomatillo Salsa (wheat-free*)
  • White Corn Tostadas with Chiles & Pepitas (wheat-free*)
  • Corn Tortillas (wheat-free*)
  • Flour Tortillas (unbuttered)
  • Naked Guacamole (wheat-free*)
  • Guacamole SOL (no cheese; wheat-free*)
  • Borracho Black Beans (no cheese; wheat-free*)
  • Spinach-Garlic Rice (wheat-free*)
  • Quinoa Cranberry Salad (wheat-free*)
  • Spicy Coleslaw (wheat-free*)
  • Grilled Corn Side (without cheese or Chipotle Salsa; wheat-free*)
  • Rajas Taco (without cheese; wheat-free*)
  • Corn-Poblano Soup (without crema; wheat-free*)
  • Ensalada SOL (wheat-free*)
  • Arugula Spinach Salad (without cheese; wheat-free*)
  • El Veg Torta (without cheese or butter on bun)
  • Beet & Watermelon Salad (without cheese; wheat-free*)
  • Mexx Chop Big Salad (without cheese; wheat-free*)
  • Vegetarian Burrito or Skinny Burrito (without cheese or butter)
  • Chilaquiles (without cheese or eggs; wheat-free*)
  • Papas Papi (without cheese or meat)
Photo courtesy of Sol Cocina

Photo courtesy of Sol Cocina

Vegetarian Dining Options (may contain egg or dairy)

  • Panuchos (wheat-free*)
  • Vegetarian Burrito and Skinny Burrito
  • Vegetarian Quesadilla
  • Warmed Goat Cheese (wheat-free*)
  • Huevos Mexicanos (no meat; wheat-free*)
  • Papas Papi (no meats; wheat-free*)

*Guests should note that items listed as wheat-free are made in a facility which uses wheat flour.

Sol Cocina is located at 251 W Coast Highway in Newport Beach. Reservations are available by calling 949-675-9800.

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